Together we can make a difference.....

About Me

Thank you for visiting my website. Sometimes life can be difficult to manage or you may have a long term issue that you need support with.  Anxiety and stress, panic attacks, relationship problems or other difficult issues can sometimes be hard to face alone but you don’t have to.   I can help you to explore your thoughts and feelings without judgement.  This can allow you to not only understand the root cause of your difficulty but also help you to learn new coping strategies that will be helpful to you moving forwards.

I am a fully qualified Psychotherapeutic Counsellor (1st Class BA Joint Honours, Adv Dip Counselling and Psychotherapy) with over seventeen years experience and I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP).  My training modality is Person Centered, however I would describe my work as Integrative, utilising a number of therapeutic interventions such as:

  • Person centered therapy
  • Mindfulness
  • Transactional Analysis (TA)
  • Cognitive Behavioural Therapy
  • ASD (Autistic Spectrum Disorders)

Qualifications:

Training, qualifications & experience

1st Class BA Joint Honours

Advanced Diploma in Counselling and Psychotherapy (2004)

Advanced Certificate and Counselling Skills and Theory (2003)

Certificate in Counselling Theory (2002)

Certificate in Counselling Skills. (2001)

Adv Dip Cognitive Behavioural Therapy (CBT)

Working with Adults on the Autistic Spectrum

Anxiety and Depression

Mindfulness

If you would like to know more about the Counselling process please contact me and I would be happy to set up an informal telephone assessment meeting which will  help us explore what difficulties you are facing, answer any queries you may have and help you make an informed decision as to whether Counselling is right for you.

Telephone and Skype appointments are available Tuesdays 11:30 – 20:30, Wednesdays 11.30 – 20.30, Thursdays 11:30 – 20:30, Fridays 9am – 12.30pm.

Initial assessment FOC (approx 45 mins)

Ongoing sessions 50 Minutes £60

Please not that i no longer do face to face appointments.

I look forward to hearing from you.