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Thank you for visiting my website. Sometimes life can be difficult to manage or you may have a long term difficulty that you need support with.  Anxiety and stress, panic attacks, relationship problems or other difficult issues can sometimes be hard to face alone but you don’t have to.   I can help you to explore your thoughts and feelings without judgement.  This can allow you to not only understand the root cause of your difficulty but also help you to learn new coping strategies that will be helpful to you moving forwards.